Rating: 5 stars
18 Ratings
  • 5 star values: 15
  • 4 star values: 2
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

You can serve these with carrot and celery sticks and a bit of light ranch dressing on the side for dipping.

Recipe by Cooking Light June 2011


Credit: John Autry; Styling: Mindi Shapiro Levine

Recipe Summary

11 mins
14 mins
4 servings


Ingredient Checklist


Instructions Checklist
  • Preheat broiler to high.

  • Combine first 6 ingredients in a medium bowl, stirring well to coat. Place juice in a small bowl. Peel, seed, and chop avocado. Add avocado to juice; toss. Add avocado mixture and tomatoes to tuna mixture; toss well to combine. Sprinkle cheese evenly over cut sides of bread, and broil for 3 minutes or until cheese is bubbly. Place 1 bread slice, cheese side up, on each of 4 plates, and divide tuna mixture evenly among bread slices.

  • Sustainable Choice: Solid white tuna is albacore, the most sustainable choice among varieties of tuna.

Nutrition Facts

455 calories; fat 19.7g; saturated fat 3.9g; mono fat 10.6g; poly fat 1.7g; protein 20.1g; carbohydrates 49.7g; fiber 5.3g; cholesterol 26mg; iron 3mg; sodium 860mg; calcium 140mg.