Recipe Summary test

4 servings (serving size: 5 ounces tuna and 1 1/4 cups rice)


Ingredient Checklist


Instructions Checklist
  • Heat oil in a small saucepan over medium-high heat. Add ginger and garlic; sauté 2 minutes. Stir in wine, tamari, brown sugar, and spice mix; remove from heat. Stir in peanut butter. Set aside; keep warm.

  • Prepare grill. Cut tuna steaks into 20 (1-inch) pieces. Thread tuna and artichokes alternately onto each of 4 (12-inch) skewers. Place kebabs on a grill rack coated with cooking spray; grill 3 minutes or until desired degree of doneness, turning and basting with peanut sauce. Serve with Shanghai Spinach Rice; garnish with cilantro, if desired.

Nutrition Facts

405 calories; calories from fat 30%; fat 13.5g; saturated fat 3g; mono fat 4.6g; poly fat 4.4g; protein 45.4g; carbohydrates 22g; fiber 1g; cholesterol 65mg; iron 3.6mg; sodium 401mg; calcium 42mg.