4 servings (serving size: 1 1/4 cups)

How to Make It

Step 1

Prepare the rice according to package directions, omitting fat.

Step 2

Combine the rice, tuna, artichokes, and mushrooms in a large bowl; toss gently. Combine green onions, vinegar, oil, mustard, and pepper in a bowl; stir with a whisk until blended. Add dressing to tuna mixture, tossing gently. Serve salad in lettuce-lined dishes; top with tomatoes.

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