Tropical Smoothies

Name: Tropical Smoothies
Yield: Serves 4 (serving size: about 1 cup)
Ingredients: 1 cup plain 2% reduced-fat Greek yogurt; 1 cup cubed peeled fresh pineapple; 1 cup diced peeled mango; ¼ cup fresh orange juice; 3 tablespoons agave nectar; 2 teaspoons fresh lime juice; Dash of salt; 1 cup crushed ice

1 Rating
1 Review

While sipping Tropical Smoothies, let the flavors of pineapple, mango, and orange transport you to your favorite beach setting.

By Deb Wise

Recipe by Cooking Light June 2013

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Credit: Randy Mayor; Styling: Lindsey Lower

Recipe Summary

Yield:

Serves 4 (serving size: about 1 cup)

Nutrition Info

Ingredients

1 cup plain 2% reduced-fat Greek yogurt
1 cup cubed peeled fresh pineapple
1 cup diced peeled mango
¼ cup fresh orange juice
3 tablespoons agave nectar
2 teaspoons fresh lime juice
Dash of salt
1 cup crushed ice

Directions

Step 1

Place yogurt in a blender. Add pineapple, mango, orange juice, agave nectar, lime juice, and salt to blender; process until smooth. Add crushed ice; process until smooth.

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Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutrition Facts

Per Serving:

135 calories; fat 1.4g; saturated fat 0.8g; sodium 57mg.

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Tropical Smoothies

Gallery

Recipe Summary

Ingredients

Directions

Chef's Notes

Nutrition Facts

Reviews (1)

All Reviews for Tropical Smoothies

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Tropical Smoothies

Gallery

Recipe Summary

Ingredients

Directions

Chef's Notes

Nutrition Facts

Reviews (1)

All Reviews for Tropical Smoothies