Tropical Pina Colada Shake

Directions

Instructions Checklist

• Step 1

  Toss banana slices with lemon juice in a small bowl. Place slices on a baking sheet, reserving lemon juice; freeze until banana is solid.

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• Step 2

  Combine banana, reserved lemon juice, mango, and remaining ingredients in container of an electric blender; cover and process until smooth. Pour into chilled glasses, and serve immediately.

Nutrition Facts

Per Serving:

150 calories; calories from fat 0%; fat 0.2g; saturated fat 0g; mono fat 0g; poly fat 0g; protein 2.8g; carbohydrates 35.7g; fiber 0g; cholesterol 0mg; iron 0mg; sodium 42mg; calcium 0mg.