Recipe by Cooking Light September 1997

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Recipe Summary test

Yield:
4 cups (serving size: 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine all ingredients in a blender, and process until smooth. Serve immediately.

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Nutrition Facts

125 calories; calories from fat 3%; fat 0.9g; saturated fat 0.5g; mono fat 0.1g; poly fat 0.1g; protein 1.7g; carbohydrates 29.6g; fiber 1.6g; iron 0.4mg; sodium 21mg; calcium 45mg.
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