Rating: 5 stars
3 Ratings
  • 5 star values: 3
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Fruit salad is a light, sweet, and good-for-you summer salad recipe. Simply toss honey and lime juice with your favorite tropical fruits, and add flaked coconut. Feel free to use this recipe as a general guide, substituting your favorite tropical fruit as desired.

Recipe by Cooking Light January 2001

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Credit: Randy Mayor; Lydia DeGaris-Pursell

Recipe Summary test

Yield:
6 servings (serving size: 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 6 ingredients in a medium bowl. Chill at least 30 minutes.

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  • Combine honey and juice in a small bowl, and toss with fruit just before serving.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutrition Facts

128 calories; calories from fat 13%; fat 1.9g; saturated fat 1.3g; mono fat 0.1g; poly fat 0.2g; protein 1.1g; carbohydrates 29.7g; fiber 2.9g; iron 0.6mg; sodium 14mg; calcium 24mg.
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