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Melons are at their peak season June through September. Make this smoothie with ripe, in-season fruit for a great-tasting, refreshing drink when the weather's hot. Garnish with additional diced melon, if desired.

Recipe by Oxmoor House May 2013

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Credit: Oxmoor House

Recipe Summary

Yield:
Serves 4 (serving size: 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place first 3 ingredients in a blender; process until smooth.

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  • Remove center piece of blender lid; secure blender lid on blender. With blender on, drop cantaloupe and honeydew through center of lid; process until smooth.

Source

Cooking Light Chill

Nutrition Facts

102 calories; fat 0.5g; saturated fat 0.1g; mono fat 0.1g; poly fat 0.2g; protein 1.9g; carbohydrates 25.3g; fiber 1.6g; iron 0.6mg; sodium 25mg; calcium 22mg.
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