A swig of this vitamin-packed (A, B, C, E) beverage fuels your whole body. It even fights aging: Lutein plus vitamins A and C up collagen production (for strong bones and younger-looking skin).

Caroline Wright
Recipe by Health January 2012

Gallery

Levi Brown

Recipe Summary

Yield:
Makes 2 cups (serving size: 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a blender, combine apple, pears, and cherries; blend, scraping down sides occasionally, until smooth. Strain juice and, if desired, thin with water. Before serving, garnish with fresh cherries, if desired. Refrigerate up to 2 days (shake before serving).

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Nutrition Facts

192 calories; fat 0.4g; saturated fat 0g; mono fat 0.1g; poly fat 0.1g; protein 1g; carbohydrates 51g; fiber 8g; cholesterol 0mg; iron 1mg; sodium 2mg; calcium 29mg.
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