Total Health Booster
A swig of this vitamin-packed (A, B, C, E) beverage fuels your whole body. It even fights aging: Lutein plus vitamins A and C up collagen production (for strong bones and younger-looking skin).
Recipe by Health January 2012
Credit: Levi Brown
192 calories; fat 0.4g; mono fat 0.1g; poly fat 0.1g; protein 1g; carbohydrates 51g; fiber 8g; iron 1mg; sodium 2mg; calcium 29mg.