English, or hothouse cucumbers, are seedless. If they are not available, slice a regular cucumber in half lengthwise, and scrape a spoon down the center to remove the seeds.

Kathleen Desmond Stang
Recipe by Cooking Light April 1995


Recipe Summary

12 servings (serving size: 2 cups)


Ingredient Checklist


Instructions Checklist
  • Combine first 7 ingredients in a jar. Cover tightly, and shake vigorously. Let stand 15 minutes to 2 hours.

  • Combine salad greens, cucumber, and tomato wedges in a large bowl. Shake dressing vigorously, and pour over salad; toss well.

Nutrition Facts

55 calories; calories from fat 52%; fat 3.2g; saturated fat 0.4g; mono fat 2.1g; poly fat 0.4g; protein 2g; carbohydrates 5.3g; fiber 2.2g; cholesterolmg; iron 1.3mg; sodium 185mg; calcium 39mg.