Rating: 4 stars
9 Ratings
  • 5 star values: 4
  • 4 star values: 2
  • 3 star values: 2
  • 2 star values: 1
  • 1 star values: 0

Use premixed fajita seasoning to eliminate measuring more than a half-dozen spices.

Recipe by Cooking Light October 2003


Credit: Photography: Karry Hosford

Recipe Summary test

6 servings (serving size: 2 cups soup, 1/4 cup cheese, and 2 tablespoons tortilla chips)


Ingredient Checklist


Instructions Checklist
  • Heat the oil in a large nonstick skillet over medium-high heat. Add onion and garlic; sauté 3 minutes. Add fajita seasoning, and cook 1 minute. Stir in water and next 4 ingredients (water through green chiles); bring to a boil. Reduce heat, and simmer 10 minutes. Stir in juice. Top each serving with cheese and chips.


Nutrition Facts

292 calories; calories from fat 18%; fat 5.8g; saturated fat 1.8g; mono fat 2.6g; poly fat 0.9g; protein 18.5g; carbohydrates 43.8g; fiber 9.3g; cholesterol 6mg; iron 2.4mg; sodium 1262mg; calcium 264mg.