Tortellini Tapenade Salad

Name: Tortellini Tapenade Salad
Prep time: 12 min
Total time: 12 min
Yield: Makes 1 serving (serving size: 2 1/2 cups)
Ingredients: ⅔ cup cooked chicken tortellini; 2 teaspoons green or black olive tapenade; ⅔ cup canned low-sodium white cannellini beans, rinsed and drained; ½ cup thinly sliced red, orange, or yellow bell pepper; ¾ cup raw sugar-snap peas, halved if large, trimmed; ½ ounce (1 1/2 TBSP) goat cheese, crumbled; Freshly ground black pepper, to taste

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Look for tortellini with a chicken, mushroom, or veal filling for maximum flavor.

Recipe by Health September 2012

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Credit: Travis Rathbone

Recipe Summary

total:

12 mins

prep:

12 mins

Yield:

Makes 1 serving (serving size: 2 1/2 cups)

Nutrition Info

Ingredients

⅔ cup cooked chicken tortellini
2 teaspoons green or black olive tapenade
⅔ cup canned low-sodium white cannellini beans, rinsed and drained
½ cup thinly sliced red, orange, or yellow bell pepper
¾ cup raw sugar-snap peas, halved if large, trimmed
½ ounce (1 1/2 TBSP) goat cheese, crumbled
Freshly ground black pepper, to taste

Directions

Step 1
In a portable container, combine all ingredients and toss well.

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Step 2
Refrigerate up to 24 hours. Serve at room temperature.

Nutrition Facts

Per Serving:

401 calories; fat 9.3g; saturated fat 3g; mono fat 0.7g; poly fat 0.2g; protein 21g; carbohydrates 59g; fiber 11g; cholesterol 30mg; iron 4mg; sodium 499mg; calcium 101mg.

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Tortellini Tapenade Salad

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Recipe Summary

Ingredients

Directions

Nutrition Facts

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All Reviews for Tortellini Tapenade Salad

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Tortellini Tapenade Salad

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Tortellini Tapenade Salad