Tomato and Corn Bulgur Salad
You can make this fresh, summery picnic dish up to two days ahead. If you'd like a fresh herb garnish, pack the leaves separately, and sprinkle onto the salad shortly before serving.
Recipe by Cooking Light June 2015
Gallery
Credit:
Jennifer Causey; Styling: Lindsey Lower
Recipe Summary
Ingredients
Directions
Chef's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Nutrition Facts
Per Serving:
212 calories; fat 13.4g; saturated fat 1.9g; mono fat 7.9g; poly fat 2.7g; protein 5g; carbohydrates 21g; fiber 4g; cholesterol 2mg; iron 1mg; sodium 205mg; calcium 17mg.