- Calories 89
- Caloriesfromfat 10%
- Fat 1g
- Satfat 0.0g
- Monofat 0.0g
- Polyfat 0.0g
- Protein 17g
- Carbohydrate 2.2g
- Fiber 0.4g
- Cholesterol 23mg
- Iron 0.0mg
- Sodium 155mg
- Calcium 0.0mg
Tomato-Basil Fish Fillets
How to Make It
Step 1
Place fillets in an 11- x 7- x 1 1/2-inch baking dish coated with cooking spray. Brush dressing evenly over fillets. Divide basil leaves and tomato slices among fillets; sprinkle with pepper, if desired.
Step 2
Bake at 400° for 15 minutes or until fish flakes easily when tested with a fork.
Cooking Light Low-Fat, Low-Calorie Quick and Easy Cookbook
