Photo: Randy Mayor; Styling: Lindsey Lower
Serves 4

Juicy grape and plum tomatoes combine with fresh basil and creamy goat cheese for a wow-worthy breakfast or brunch dish.

How to Make It

Step 1

Preheat broiler to high. Combine egg whites, eggs, salt, pepper, and milk; stir with a whisk.

Step 2

Heat a 9-inch cast-iron skillet over ­medium heat. Sauté grape tomatoes and thyme in olive oil until tender.

Step 3

Layer in plum tomatoes and basil.

Step 4

Sprinkle with crumbled goat cheese.

Step 5

Carefully pour egg mixture over cheese. Cook over medium heat 5 to 6 ­minutes or until eggs are partially set; then broil 5 inches from heat for 2 to 3 minutes or until browned and almost set.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit

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Ratings & Reviews

clc1040's Review

September 14, 2014
I sauteed the grape tomatoes until they browned and started to burst. I used plum and regular tomatoes from our garden. Cooked perfectly. Served with whole wheat toast.

DebCarroll135's Review

September 02, 2014
This was a great dish, easy and quick to make. I used grape/garden tomatoes, fresh herbs and smooth goat cheese. The next time I make this I will skin the tomatoes and add a little more salt.

sukeedog's Review

August 23, 2014
Okay but a little bland for our tastes. I added red pepper flakes and extra salt to the egg mixture but still felt like it needed a little something more. The stovetop-broiler technique was perfect, though - the frittata cooked beautifully.

daneanp's Review

August 17, 2014
Delicious. I used tomatoes and herbs from the garden - heirlooms instead of roma and cherry tomatoes instead of grape tomatoes. I also just used 7 whole eggs. I only had a low quality feta to use and surmise that using a high quality goat cheese would make this a 5 star dish. I wouldn't hesitate to serve this to guests. It was easy to prepare.