You can use any kind of tofu here. For a more dense texture, use cooked brown rice or bulgur instead of breadcrumbs. Serve with mustard, horseradish, and a little mayonnaise.
Recipe by Cooking Light May 1999
401 calories; calories from fat 27%; fat 12.2g; saturated fat 2.4g; mono fat 4g; poly fat 4.5g; protein 16.2g; carbohydrates 61g; fiber 4.9g; cholesterol 37mg; iron 7.5mg; sodium 725mg; calcium 218mg.