1 serving (serving size: 1 slice)

Use your favorite flavor of commercial sugar-free jelly or jam, or make your own with the recipes on pages 38-39. We analyzed for Smucker's sugar-free preserves, with 5 grams of carbohydrate per tablespoon.

How to Make It

Step 1

Preheat broiler.

Step 2

Spread peanut butter over bread. Broil 2 to 3 minutes or until bread is lightly toasted and peanut butter melts slightly. Top with preserves.

Step 3

Note: The bread we analyzed for in this recipe has 9 grams of carbohydrate and 3 grams of fiber per slice.

Step 4

carbo rating: 13

The Complete Step-by-Step Low Carb Cookbook

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