5 servings (serving size: about 1/2 cup)

This dish is similar to grits or polenta and pairs well with steak or grilled pork. For al dente texture, simmer only 15 minutes. A serving offers more than 10 percent of a day's fiber, a dose of iron, and filling protein.

How to Make It

Step 1

Place millet in a large nonstick skillet over medium heat; cook 4 minutes or until toasted, stirring constantly.

Step 2

Combine millet, 3 cups water, and salt in a large saucepan; bring to a boil. Reduce heat, and simmer 20 minutes. Remove from heat; cover and let stand 10 minutes. Stir in cheese and remaining ingredients.

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