Cottage cheese packs CLA, walnuts add some omega-3s, and pear contributes fiber, making this easy dish a great way to jump-start your metabolism in the morning.
Resistant Starch: 1.2g
Place cottage cheese in a blender or food processor; process until smooth. Transfer to a small bowl.
Stir pear and walnuts into cottage cheese.
Spread cottage cheese mixture on toast.
The CarbLovers Diet
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