Gallery

Recipe Summary

Yield:
4 servings (1 pork chop and 1/3 cup compote)
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Toss apple with lemon juice; set aside.

    Advertisement
  • Combine thyme, salt, and pepper. Sprinkle over pork. Coat a large nonstick skillet with cooking spray, and place over medium heat. Add pork, and cook 3 minutes on each side or until done. Remove pork from pan; keep warm.

  • Add wine to pan; simmer 1 minute. Add apple, cherries, and next 4 ingredients. Cover and cook 6 minutes over low heat. Uncover and cook 1 to 2 minutes or until mixture is thick. Stir in butter. Serve over pork.

Source

Oxmoor House Healthy Eating Collection

Nutrition Facts

291 calories; fat 7.4g; saturated fat 2.9g; protein 27.6g; carbohydrates 27.9g; cholesterol 83mg; iron 1.6mg; sodium 291mg; calories from fat 23%; fiber 2.2g; calcium 39mg.
Advertisement
Advertisement