- Calories 291
- Fat 7.4g
- Satfat 2.9g
- Protein 27.6g
- Carbohydrate 27.9g
- Cholesterol 83mg
- Iron 1.6mg
- Sodium 291mg
- Caloriesfromfat 23%
- Fiber 2.2g
- Calcium 39mg
Thyme Pork With Apple-Cherry Compote
How to Make It
Step 1
Toss apple with lemon juice; set aside.
Step 2
Combine thyme, salt, and pepper. Sprinkle over pork. Coat a large nonstick skillet with cooking spray, and place over medium heat. Add pork, and cook 3 minutes on each side or until done. Remove pork from pan; keep warm.
Step 3
Add wine to pan; simmer 1 minute. Add apple, cherries, and next 4 ingredients. Cover and cook 6 minutes over low heat. Uncover and cook 1 to 2 minutes or until mixture is thick. Stir in butter. Serve over pork.
Oxmoor House Healthy Eating Collection
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