- Calories 258
- Protein 24g
- Carbohydrate 7g
- Fiber 1g
- Fat 15.3g
- Satfat 2.4g
- Monofat 4.9g
- Polyfat 7.3g
- Cholesterol 70mg
- Sugars 4g
- Calcium 50mg
- Iron 1mg
- Sodium 624mg
The Quintessential Chicken Salad
Photo: Emma Crist; Styling: Emma Crist
This 20-minute chicken salad is creamy, flavorful, and packed full of healthy veggies and protein-rich chicken. We lightened up the typical mayonnaise base by adding in 1/2 cup of low-fat, plain Greek yogurt, but you can use one full cup of mayonnaise if you'd like. Use store-bought Rotisserie chicken to save even more time on busy evenings. Serve with crunchy, buttery crackers or on whole grain bread with lettuce and tomato.
How to Make It
Whisk together the mayonnaise, yogurt, mustard and lemon juice in a large bowl. Stir in the remaining ingredients until well blended. Serve with crunchy, buttery crackers or on whole grain bread with lettuce and tomato.
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