- Calories 73
- Fat 3.9g
- Satfat 0.5g
- Monofat 1.3g
- Polyfat 1.6g
- Protein 3g
- Carbohydrate 7g
- Fiber 2g
- Cholesterol 0.0mg
- Iron 0.0mg
- Sodium 163mg
- Calcium 5mg
- Sugars 5g
- Est. added sugars 5g
Thai Sesame Edamame
Photo: Jennifer Causey; Styling: Claire Spollen
Enjoy a favorite bar snack at home in a matter of minutes. Salty and satisfying, edamame is a nutrient-dense, between-meals bite you can feel good about. Look for whole edamame pods in the freezer section of your grocery store
How to Make It
Bring 3 tablespoons water to a boil in a large skillet over medium-high heat. Add edamame; cover and cook 2 minutes. Add brown sugar, oil, vinegar, salt, and pepper to pan. Cook, uncovered, 2 to 3 minutes or until liquid evaporates and pods are coated. Place edamame mixture in a bowl; sprinkle with sesame seeds.
