Rating: 4.5 stars
12 Ratings
  • 5 star values: 5
  • 4 star values: 5
  • 3 star values: 2
  • 2 star values: 0
  • 1 star values: 0

"These ingredients reflect the types of food my family enjoys year-round—fresh herbs and vegetables from our garden and local farmers. Sometimes we add chopped cooked chicken or my husband's fresh fish catch of the day for a main dish." —Maureen Nibecker, Honokaa, Hawaii

Maureen Nibecker, Honokaa, Hawaii
Recipe by Cooking Light May 2009

Gallery

Credit: Becky Luigart-Stayner; Styling: Rose Nguyen

Recipe Summary

Yield:
2 servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • To prepare dressing, combine the first 8 ingredients in a blender; cover and process until smooth. Add peanuts; process 10 seconds.

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  • To prepare salad, divide greens and remaining ingredients evenly between 2 serving plates. Drizzle each salad with 1/4 cup dressing.

Nutrition Facts

160 calories; fat 8.2g; saturated fat 1.4g; mono fat 3.6g; poly fat 2.8g; protein 6.4g; carbohydrates 18.4g; fiber 4.6g; iron 2.1mg; sodium 554mg; calcium 68mg.
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