Rating: 5 stars
4 Ratings
  • 5 star values: 4
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Udon noodles often come with a seasoning packet. Simply discard it for this recipe.

Recipe by Cooking Light May 1996


Recipe Summary test

6 servings


Ingredient Checklist


Instructions Checklist
  • Cook noodles in boiling water for 3 minutes (omit seasoning packet, if included). Drain; rinse under cold water, and set aside.

  • Combine lettuce and cabbage in a large bowl; toss well. Spread lettuce mixture over a large platter. Place noodles in center of platter on top of lettuce mixture. Arrange sweet potato, red bell pepper, green bell pepper, daikon, and bean sprouts around noodles in individual mounds over lettuce mixture.

  • Drizzle Spicy Peanut Sauce over salad. Garnish with basil, cilantro, and mint, if desired.

Nutrition Facts

220 calories; calories from fat 22%; fat 5.4g; saturated fat 0.9g; mono fat 2.1g; poly fat 1.6g; protein 7.5g; carbohydrates 37.7g; fiber 5.5g; cholesterol 0.5mg; iron 2.5mg; sodium 329mg; calcium 72mg.