Thai Marinated-Chicken Salad

Name: Thai Marinated-Chicken Salad
Yield: 6 servings (serving size: 1 1/3 cups cabbage mixture, 2/3 cup chicken mixture, about 3 tablespoons bell pepper, and 1/2 cup sprouts)
Ingredients: 1 tablespoon vegetable oil; 1 cup quartered mushrooms; 1/2 cup rice vinegar; 1/2 cup low-sodium soy sauce; 1/4 cup pineapple juice; 1 tablespoon chopped fresh mint; 1 teaspoon minced peeled fresh ginger; 1 teaspoon fish sauce; 1 teaspoon dark sesame oil; 1/4 teaspoon chile paste; 1 garlic clove, minced; 4 cups chopped ready-to-eat roasted, skinned, boned chicken breasts (about 4 breasts); 4 cups thinly sliced napa (Chinese) cabbage; 4 cups thinly sliced romaine lettuce; 1/2 cup thinly sliced red cabbage; 1 cup yellow or red bell pepper strips; 1 (4-ounce) package alfalfa sprouts

2 Reviews

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Yield

6 servings (serving size: 1 1/3 cups cabbage mixture, 2/3 cup chicken mixture, about 3 tablespoons bell pepper, and 1/2 cup sprouts)

Use prepackaged rotisserie chicken in this quick salad from Tim Creehan of Beach Walk Café in Destin, Florida.

Ingredients

1 tablespoon vegetable oil
1 cup quartered mushrooms
1/2 cup rice vinegar
1/2 cup low-sodium soy sauce
1/4 cup pineapple juice
1 tablespoon chopped fresh mint
1 teaspoon minced peeled fresh ginger
1 teaspoon fish sauce
1 teaspoon dark sesame oil
1/4 teaspoon chile paste
1 garlic clove, minced
4 cups chopped ready-to-eat roasted, skinned, boned chicken breasts (about 4 breasts)
4 cups thinly sliced napa (Chinese) cabbage
4 cups thinly sliced romaine lettuce
1/2 cup thinly sliced red cabbage
1 cup yellow or red bell pepper strips
1 (4-ounce) package alfalfa sprouts

How to Make It

Step 1

Heat vegetable oil in a nonstick skillet over medium-high heat. Add mushrooms; sauté 3 minutes. Combine mushrooms, vinegar, and next 8 ingredients (vinegar though garlic) in a bowl. Add chicken; toss to coat. Cover and refrigerate 30 minutes.

Step 2

Combine napa cabbage, romaine, and red cabbage. Divide cabbage mixture evenly among 6 plates; top each serving with chicken mixture, bell pepper, and sprouts.

Beach Walk Café, Destin, Florida

Ratings & Reviews

noelle71's Review

2013-04-20T05:14:27-04:00 noelle71

N/A

jhare1970's Review

2011-01-07T16:45:31-05:00 jhare1970

This is an unbelievably flavorful salad. 11 years ago, it was a staple of my weight watchers plan and as I start the program again, I will put this back into heavy rotation. It travels really well, too. Just keep the chicken in a separate container from the greens and voila!

Thai Marinated-Chicken Salad

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