Oxmoor House
Prep Time
3 Mins
Cook Time
15 Mins
4 servings (serving size: 1 fillet and 2 tablespoons mushroom mixture)

Get a healthy dose of omega-3 fatty acids, the fatty acids that lower the risk of heart disease, from this pan-seared salmon served with a rich mushroom sauce. You can substitute chicken broth for the sherry, if you prefer.

How to Make It

Step 1

Combine first 3 ingredients in a small bowl; stir to dissolve sugar.

Step 2

Heat oil in a large nonstick skillet over medium-high heat; add mushrooms, and sauté 4 minutes or until tender. Add 1/3 cup sherry mixture to mushrooms. Reduce heat, and simmer 1 to 2 minutes or until liquid almost evaporates. Spoon mushroom mixture into a bowl; set aside.

Step 3

Heat pan over medium-high heat; add fillets. Cook 3 to 4 minutes on each side or until browned on all sides. Add mushrooms and remaining sherry mixture to pan; cook 2 minutes. Transfer fillets to a serving platter, and top with sauce and mushrooms.

Step 4

Serve with: Orange-Ginger Sugar Snaps

Cooking Light Fresh Food Fast Weeknight Meals

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