- Calories 335
- Caloriesfromfat 0.0%
- Fat 14.3g
- Satfat 3.2g
- Monofat 5g
- Polyfat 5g
- Protein 37.6g
- Carbohydrate 9.5g
- Fiber 0.9g
- Cholesterol 87mg
- Iron 1.2mg
- Sodium 346mg
- Calcium 32mg
Teriyaki Salmon with Mushrooms
Oxmoor House
Get a healthy dose of omega-3 fatty acids, the fatty acids that lower the risk of heart disease, from this pan-seared salmon served with a rich mushroom sauce. You can substitute chicken broth for the sherry, if you prefer.
How to Make It
Step 1
Combine first 3 ingredients in a small bowl; stir to dissolve sugar.
Step 2
Heat oil in a large nonstick skillet over medium-high heat; add mushrooms, and sauté 4 minutes or until tender. Add 1/3 cup sherry mixture to mushrooms. Reduce heat, and simmer 1 to 2 minutes or until liquid almost evaporates. Spoon mushroom mixture into a bowl; set aside.
Step 3
Heat pan over medium-high heat; add fillets. Cook 3 to 4 minutes on each side or until browned on all sides. Add mushrooms and remaining sherry mixture to pan; cook 2 minutes. Transfer fillets to a serving platter, and top with sauce and mushrooms.
Step 4
Serve with: Orange-Ginger Sugar Snaps
Cooking Light Fresh Food Fast Weeknight Meals
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sharird's Review
N/A
mlam40825's Review
Very easy to make and tastes wonderful. It has a full flavor and the mushrooms just m,akes it yummier.
VeronicaB44's Review