Rating: 3 stars
1 Ratings
  • 1 star values: 0
  • 2 star values: 0
  • 3 star values: 1
  • 4 star values: 0
  • 5 star values: 0
Recipe by Cooking Light June 2000

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Recipe Summary

Yield:
4 servings (serving size: 1 burger)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine all ingredients in a bowl. Divide beef mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.

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  • Prepare grill.

  • Place patties on grill rack; grill 4 minutes on each side or until desired degree of doneness.

Nutrition Facts

175 calories; calories from fat 35%; fat 6.9g; saturated fat 2.5g; mono fat 2.9g; poly fat 0.3g; protein 24.4g; carbohydrates 0.9g; fiber 0.2g; cholesterol 70mg; iron 2.4mg; sodium 445mg; calcium 11mg.
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