Cook the lean tenderloin to medium-rare so the meat stays moist.
Recipe by Cooking Light August 2006
Credit: Lee Harrelson
Recipe Summary test
294 calories; calories from fat 26%; fat 8.6g; saturated fat 3.3g; mono fat 3.4g; poly fat 0.4g; protein 28.6g; carbohydrates 23.1g; fiber 1.3g; cholesterol 67mg; iron 3mg; sodium 741mg; calcium 81mg.