4 servings (serving size: 1 1/4 cups)

Tempeh is a fermented soybean cake that has a texture similar to soft tofu. Look for tempeh in the refrigerated produce section of the supermarket or wherever tofu and other soy products are sold.

How to Make It

Step 1

Combine first 4 ingredients in a small bowl; set aside.

Step 2

Heat oil in a large nonstick skillet or wok over medium-high heat until hot. Add tempeh; stir-fry 3 minutes or until light brown. Add broccoli, carrot, and bell pepper; stir-fry 2 minutes. Add mushrooms, ginger, and garlic; stir-fry 1 minute.

Step 3

Stir soy sauce mixture into tempeh mixture; bring to a boil. Stir in sprouts and green onions.

Step 4

carbo rating: 16

The Complete Step-by-Step Low Carb Cookbook

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