Tarragon Chicken Salad Sandwiches

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Photo: Jennifer Causey; Styling: Missie Neville Crawford
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Serves 4 (serving size: 1 sandwich)
Robin Bashinsky
September 2015
RECIPE BY Cooking Light

Fresh tarragon infuses this picnic-perfect chicken salad with lovely anise notes. However, feel free to separate part of the salad into a bowl before adding the tarragon for a couple of kid-friendlier servings.

Ingredients

  • 2 cups shredded skinless, boneless rotisserie chicken breast
  • 1/2 cup canola mayonnaise
  • 1/3 cup finely chopped celery
  • 1/4 cup plain Greek yogurt
  • 3 tablespoons chopped fresh tarragon
  • 2 tablespoons fresh lemon juice
  • 1/2 teaspoon freshly ground black pepper
  • 4 large green leaf lettuce leaves
  • 8 (1-ounce) whole-grain bread slices, toasted
  • 8 (1/4-inch-thick) slices tomato

Nutritional Information

  • Calories 356
  • Fat 13.5g
  • Satfat 2.2g
  • Monofat 6.6g
  • Polyfat 3.5g
  • Protein 31g
  • Carbohydrate 27g
  • Fiber 5g
  • Cholesterol 69mg
  • Iron 2mg
  • Sodium 752mg
  • Calcium 104mg

How to Make It

Step 1

Combine first 7 ingredients in a large bowl; stir well.

Step 2

Divide lettuce leaves among 4 bread slices. Top evenly with chicken mixture, tomatoes, and remaining bread slices.

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