Tandoori Tofu and Vegetable Kebabs
Prebaking makes the tofu appealingly chewy, allows it to absorb the marinade more effectively, and reduces sticking and crumbling on the grill. Golden raisins in the rice pilaf are a sweet balance to the intense spices in the tandoori marinade.
Recipe by Cooking Light September 2005
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Recipe Summary
Ingredients
Directions
Source
The Vegetarian Grill
Nutrition Facts
Per Serving:
421 calories; calories from fat 21%; fat 9.6g; saturated fat 1.7g; mono fat 1.9g; poly fat 5g; protein 20.2g; carbohydrates 72.9g; fiber 5.4g; cholesterol 2mg; iron 4.9mg; sodium 625mg; calcium 190mg.