Tabbouleh with Arugula and Chicken
This no-cook main-dish salad can be ready in a flash. You'll find bulgur in most supermarkets next to the pasta and rice.
Recipe by Cooking Light April 2000
Recipe Summary test
218 calories; calories from fat 21%; fat 5g; saturated fat 0.9g; mono fat 2.9g; poly fat 0.8g; protein 14.9g; carbohydrates 31g; fiber 7.5g; cholesterol 26mg; iron 1.5mg; sodium 379mg; calcium 43mg.