Rating: 4.5 stars
7 Ratings
  • 5 star values: 3
  • 4 star values: 3
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

Stephen Sumner loves fish. In this straightforward presentation, he sauces one of his favorites, swordfish, with cilantro and fresh lime juice.

This Story Originally Appeared On sunset.com

Gallery

Credit: Norman A. Plate

Recipe Summary

Yield:
Makes 3 servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Rinse swordfish steaks and pat dry. Dust with bread crumbs.

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  • Melt butter in a 10- to 12-inch nonstick frying pan over medium-high heat; add swordfish and cook until browned on bottom, about 4 minutes. Turn fish over and cook until browned on other side and opaque but still moist in center (cut to test), 4 to 5 more minutes. Transfer fish to a warm platter; keep warm.

  • Add onion to pan and stir just to wilt, about 30 seconds. Add cilantro, lime juice, and cream, stirring until it boils vigorously, 1 to 2 minutes. Divide fish among 3 dinner plates. Pour sauce equally over fish. Garnish each plate with a lime wedge and cilantro sprigs.

Nutrition Facts

297 calories; calories from fat 55%; protein 28g; fat 18g; saturated fat 9.2g; carbohydrates 5.2g; fiber 0.3g; sodium 338mg; cholesterol 90mg.
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