Swordfish with Cilantro-Lime Cream

Name: Swordfish with Cilantro-Lime Cream
Yield: Makes 3 servings
Ingredients: About 1 pound swordfish steaks (3/4 in. thick); 2 to 3 tablespoons Italian-style bread crumbs; 2 tablespoons butter or margarine; 2 tablespoons minced green onion; 2 tablespoons minced fresh cilantro, plus a few sprigs; 2 tablespoons lime juice; 3 tablespoons whipping cream; Lime wedges

7 Ratings
7 Reviews

Stephen Sumner loves fish. In this straightforward presentation, he sauces one of his favorites, swordfish, with cilantro and fresh lime juice.

By Stephen Sumner, San Diego, California

This Story Originally Appeared On sunset.com

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Credit: Norman A. Plate

Recipe Summary test

Yield:

Makes 3 servings

Nutrition Info

Ingredients

About 1 pound swordfish steaks (3/4 in. thick)
2 to 3 tablespoons Italian-style bread crumbs
2 tablespoons butter or margarine
2 tablespoons minced green onion
2 tablespoons minced fresh cilantro, plus a few sprigs
2 tablespoons lime juice
3 tablespoons whipping cream
Lime wedges

Directions

Step 1
Rinse swordfish steaks and pat dry. Dust with bread crumbs.

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Step 2
Melt butter in a 10- to 12-inch nonstick frying pan over medium-high heat; add swordfish and cook until browned on bottom, about 4 minutes. Turn fish over and cook until browned on other side and opaque but still moist in center (cut to test), 4 to 5 more minutes. Transfer fish to a warm platter; keep warm.
Step 3
Add onion to pan and stir just to wilt, about 30 seconds. Add cilantro, lime juice, and cream, stirring until it boils vigorously, 1 to 2 minutes. Divide fish among 3 dinner plates. Pour sauce equally over fish. Garnish each plate with a lime wedge and cilantro sprigs.

Nutrition Facts

Per Serving:

297 calories; calories from fat 55%; protein 28g; fat 18g; saturated fat 9.2g; carbohydrates 5.2g; fiber 0.3g; sodium 338mg; cholesterol 90mg.

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daneanp

09/17/2015

I checked 2 markets - no swordfish. I substituted some great thick tilapia and it was good. I liked the sauce but I think I let it go a little too long. Tasty though.

iamjenny

11/09/2013

Yum the saw is refreshing and delicious!

lwatermulder

03/23/2011

I thought this was delicious! After five minutes on each side, the swordfish still wasn't done in the middle, so I put it in the microwave for a minute and it was perfect!

jessicas314

12/05/2010

This was so simple to make and absolutely delicious. I will definitely make it again soon. Served with corn and black bean salad and chips and salsa.

barkesg1598

06/16/2010

Great and simple recipe good with many types of fish!!

rachelracen

03/03/2009

Great recipe!

MelBel

02/01/2009

Pretty good- sauce IS a little overpowering- next time I'll use less lime.

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Swordfish with Cilantro-Lime Cream

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Recipe Summary test

Ingredients

Directions

Nutrition Facts

Reviews (7)

All Reviews for Swordfish with Cilantro-Lime Cream

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Swordfish with Cilantro-Lime Cream

Gallery

Recipe Summary test

Ingredients

Directions

Nutrition Facts

Reviews (7)

All Reviews for Swordfish with Cilantro-Lime Cream