Rating: 3.5 stars
2 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

"I had some greens left over from another recipe. I thought the almonds might complement them, and happily, it turned out well. This makes a great side dish for two people." -Alisa Davis, Washington, DC

Recipe by Cooking Light December 2004


Recipe Summary

2 servings (serving size: 1/2 cup)


Ingredient Checklist


Instructions Checklist
  • Heat olive oil in a large skillet over medium heat. Add shallots; cook 2 minutes or until shallots begin to brown, stirring frequently. Stir in chard. Cover and cook 2 minutes or until chard wilts. Remove from heat; stir in salt and black pepper. Sprinkle with almonds.


Nutrition Facts

44 calories; calories from fat 59%; fat 2.9g; saturated fat 0.4g; mono fat 2.1g; poly fat 0.4g; protein 1.5g; carbohydrates 4g; fiber 1.2g; iron 1.2mg; sodium 264mg; calcium 35mg.