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Recipe Summary

Yield:
Serves 4 (serving size: about 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat a large skillet over medium-high heat. Add canola oil; swirl to coat. Add mushroom; sauté 3 minutes or until lightly browned. Add Swiss chard and water; cook 2 minutes or until chard wilts. Drizzle sesame oil and vinegar over chard mixture; toss to coat.

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Nutrition Facts

81 calories; fat 6.1g; saturated fat 0.6g; mono fat 3.2g; poly fat 2g; protein 3g; carbohydrates 6g; fiber 2g; iron 2mg; sodium 233mg; calcium 56mg.
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