Swiss Chard Bulgur Wraps
For a hit of fresh, pleasantly bitter, and peppery flavor, go beyond kale and spinach and try something new, like chard. Chard stems are wonderfully crisp and salty--don't toss them. Here, we chop and stir a few handfuls into the bulgur for extra crunch.
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Credit:
Jennifer Causey; Styling: Lindsey Lwoer
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
230 calories; fat 8.7g; saturated fat 1g; mono fat 3.2g; poly fat 3.6g; protein 9g; carbohydrates 33g; fiber 10g; cholesterol 0mg; iron 3mg; sodium 486mg; calcium 69mg; sugars 4g; added sugar 0g.