4 servings (serving size: 1 wedge)

Beans add body and a creamy texture to this frittata. Serve with salsa.

How to Make It

Step 1

Preheat broiler.

Step 2

Place egg whites, eggs, salt, and black pepper in a large bowl, and stir well with a whisk. Stir in jalapeno, mint (if desired), olives, and beans.

Step 3

Heat the oil in a large nonstick skillet over medium-high heat. Add Swiss chard and onion; saute 3 minutes or until Swiss chard is tender. Pour the egg mixture into pan; reduce heat to medium-low, and cook 10 minutes or until almost set.

Step 4

Wrap handle of skillet with foil. Broil egg mixture for 4 minutes or until golden brown.

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