Rating: 4 stars
73 Ratings
  • 5 star values: 39
  • 4 star values: 20
  • 3 star values: 9
  • 2 star values: 3
  • 1 star values: 2

"This is a very versatile marinade. It's great with chicken breasts, but I would recommend using the grill instead. Add green beans tossed with cilantro and lime." —Carma Van Allen, South Orange, N.J.

Recipe by Cooking Light August 2010


Credit: John Autry; Styling: Mindi Shapiro

Recipe Summary

4 servings (serving size: 1 fillet and about 2 teaspoons sauce)


Ingredient Checklist


Instructions Checklist
  • Arrange fish in a single layer in a shallow roasting pan coated with cooking spray. Combine orange juice and next 9 ingredients (through garlic); pour over fish. Let stand 15 minutes.

  • Preheat broiler.

  • Sprinkle fish with paprika; broil 15 minutes or until desired degree of doneness. Drizzle sauce over fish.

Nutrition Facts

225 calories; fat 6.6g; saturated fat 1.5g; mono fat 3.4g; poly fat 1.2g; protein 34.8g; carbohydrates 7.5g; fiber 0.4g; cholesterol 85mg; iron 1.3mg; sodium 486mg; calcium 30mg.