Rating: 4 stars
73 Ratings
  • 5 star values: 39
  • 4 star values: 20
  • 3 star values: 9
  • 2 star values: 3
  • 1 star values: 2

"This is a very versatile marinade. It's great with chicken breasts, but I would recommend using the grill instead. Add green beans tossed with cilantro and lime." —Carma Van Allen, South Orange, N.J.

Carma Van Allen, South Orange, NJ
Recipe by Cooking Light August 2010

Gallery

Credit: John Autry; Styling: Mindi Shapiro

Recipe Summary

Yield:
4 servings (serving size: 1 fillet and about 2 teaspoons sauce)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Arrange fish in a single layer in a shallow roasting pan coated with cooking spray. Combine orange juice and next 9 ingredients (through garlic); pour over fish. Let stand 15 minutes.

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  • Preheat broiler.

  • Sprinkle fish with paprika; broil 15 minutes or until desired degree of doneness. Drizzle sauce over fish.

Nutrition Facts

225 calories; fat 6.6g; saturated fat 1.5g; mono fat 3.4g; poly fat 1.2g; protein 34.8g; carbohydrates 7.5g; fiber 0.4g; cholesterol 85mg; iron 1.3mg; sodium 486mg; calcium 30mg.
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