- Calories 295
- Fat 14g
- Satfat 2g
- Protein 27g
- Carbohydrate 18g
- Fiber 2g
- Cholesterol 80mg
- Sodium 1109mg
Sweet-and-Spicy Chicken Stir-Fry
Photo: Andrew McCaul; Styling: Gerri Williams for James Reps
Sweet-and-Spicy Chicken Stir-Fry is a quick and easy one-dish meal that will be be your family nex favorite dish. For extra heat to this chicken stir-fry, add more hot sauce, or use a lighter hand for milder flavor.
How to Make It
Step 1
Place cauliflower in a dish, sprinkle with 2 Tbsp. water and microwave on high until tender, 3 to 4 minutes. In a small bowl, whisk together honey, hot sauce, broth, cornstarch, 2 Tbsp. soy sauce and 2 Tbsp. rice vinegar.
Step 2
In a large skillet or wok, warm 2 Tbsp. oil over high heat. In a bowl, toss chicken with remaining 1 Tbsp. soy sauce and 1 Tbsp. rice vinegar. Stir-fry until chicken is no longer pink. Transfer to a clean bowl.
Step 3
Add remaining 1 Tbsp. oil to skillet. Stir-fry garlic, ginger and white and pale green parts of scallions until fragrant, about 30 seconds. Return chicken to skillet with cauliflower and sauce. Cook, stirring, until sauce thickens, 2 to 3 minutes. Sprinkle dark green scallion bits on top. Serve on rice, if desired.
You May Like
juliede's Review
I really liked this recipe. I wanted maybe some carrots in addition to the cauliflower, but the flavor was really good. Everyone in my family liked it, which doesn't usually happen!
ajtirrell's Review