- Calories 429
- Caloriesfromfat 14%
- Protein 31g
- Fat 7g
- Satfat 1.4g
- Carbohydrate 60g
- Fiber 3.4g
- Sodium 642mg
- Cholesterol 74mg
Sweet and Sour Pork
Photo: Iain Bagwell; Styling: Kevin Crafts
Pork tenderloin is a very tender cut of meat, perfect for stir-frying. With the addition of a few precut items from the grocery produce section or salad bar, this dish comes together very quickly.
How to Make It
Step 1
Cook rice according to package directions. In a small bowl, mix hoisin, soy sauce, and 2 tbsp. water. Set aside.
Step 2
Heat wok over high heat until very hot and smoking. Add oil, swirling pan to coat, then peppers, onions, pork, garlic, and ginger. Cook, stirring occasionally, until meat is browned, about 5 minutes. Add pineapple and reserved hoisin mixture, stirring to coat, and cook until warm, about 3 minutes. Serve with rice.
Step 3
Note: Nutritional analysis is per serving.
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