Sweet Potatoes with Spiced Yogurt and Honey

Name: Sweet Potatoes with Spiced Yogurt and Honey
Yield: Serves 4 (serving size: 1 potato, 2 tablespoons yogurt mixture, and 1/4 teaspoon honey)
Ingredients: 4 small sweet potatoes; ½ cup 2% reduced-fat Greek yogurt; 1 teaspoon pumpkin pie spice; 1 teaspoon grated orange rind; ⅛ teaspoon ground red pepper; ½ teaspoon kosher salt; 1 teaspoon honey

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You’ve probably never considered adding Greek yogurt to sweet potatoes. You may never go back to brown sugar after you add in this delicious and innovative ingredient to a classic side.

By Katherine Cobbs

Recipe by Cooking Light November 2014

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Credit: Randy Mayor; Styling: Claire Spollen

Recipe Summary

Yield:

Serves 4 (serving size: 1 potato, 2 tablespoons yogurt mixture, and 1/4 teaspoon honey)

Nutrition Info

Ingredients

4 small sweet potatoes
½ cup 2% reduced-fat Greek yogurt
1 teaspoon pumpkin pie spice
1 teaspoon grated orange rind
⅛ teaspoon ground red pepper
½ teaspoon kosher salt
1 teaspoon honey

Directions

Step 1

Pierce sweet potatoes with a knife; microwave at HIGH 8 to 10 minutes, turning halfway through. Combine yogurt, pumpkin pie spice, orange rind, and ground red pepper. Halve potatoes lengthwise; sprinkle with salt. Divide yogurt mixture among potatoes, spreading to cover. Drizzle with honey.

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Nutrition Facts

Per Serving:

138 calories; fat 0.7g; saturated fat 0.4g; sodium 321mg.

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Sweet Potatoes with Spiced Yogurt and Honey

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Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Sweet Potatoes with Spiced Yogurt and Honey

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Sweet Potatoes with Spiced Yogurt and Honey

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Sweet Potatoes with Spiced Yogurt and Honey