Sweet Potatoes with Spiced Yogurt and Honey

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Photo: Randy Mayor; Styling: Claire Spollen
Yield:
Serves 4 (serving size: 1 potato, 2 tablespoons yogurt mixture, and 1/4 teaspoon honey)
Katherine Cobbs
November 2014
RECIPE BY Cooking Light

You’ve probably never considered adding Greek yogurt to sweet potatoes. You may never go back to brown sugar after you add in this delicious and innovative ingredient to a classic side.

Ingredients

  • 4 small sweet potatoes
  • 1/2 cup 2% reduced-fat Greek yogurt
  • 1 teaspoon pumpkin pie spice
  • 1 teaspoon grated orange rind
  • 1/8 teaspoon ground red pepper
  • 1/2 teaspoon kosher salt
  • 1 teaspoon honey

Nutritional Information

  • Calories 138
  • Fat 0.7g
  • Satfat 0.4g
  • Sodium 321mg

How to Make It

Pierce sweet potatoes with a knife; microwave at HIGH 8 to 10 minutes, turning halfway through. Combine yogurt, pumpkin pie spice, orange rind, and ground red pepper. Halve potatoes lengthwise; sprinkle with salt. Divide yogurt mixture among potatoes, spreading to cover. Drizzle with honey.

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