Sweet Potatoes with Spiced Yogurt and Honey

0 Reviews
ADD YOUR REVIEW
Photo: Randy Mayor; Styling: Claire Spollen
Yield
Serves 4 (serving size: 1 potato, 2 tablespoons yogurt mixture, and 1/4 teaspoon honey)
Katherine Cobbs
November 2014
RECIPE BY Cooking Light

You’ve probably never considered adding Greek yogurt to sweet potatoes. You may never go back to brown sugar after you add in this delicious and innovative ingredient to a classic side.

Ingredients

  • 4 small sweet potatoes
  • 1/2 cup 2% reduced-fat Greek yogurt
  • 1 teaspoon pumpkin pie spice
  • 1 teaspoon grated orange rind
  • 1/8 teaspoon ground red pepper
  • 1/2 teaspoon kosher salt
  • 1 teaspoon honey

Nutritional Information

  • Calories 138
  • Fat 0.7g
  • Satfat 0.4g
  • Sodium 321mg

How to Make It

Pierce sweet potatoes with a knife; microwave at HIGH 8 to 10 minutes, turning halfway through. Combine yogurt, pumpkin pie spice, orange rind, and ground red pepper. Halve potatoes lengthwise; sprinkle with salt. Divide yogurt mixture among potatoes, spreading to cover. Drizzle with honey.

You May Like

Build-a-Meal

Find recipes with ingredients that you have on hand.

+ +

Read More

Ratings & Reviews

Eat Well. Lose Weight. Live Healthy.
Delicious and healthy recipes customized for you!
SIGN UP TODAY

Sign Up for our Newsletter

Join our newsletter for free recipes, healthy living inspiration, and special offers.
Sign up