Name: Sweet Potato, Sausage, and Kale Soup
Yield: 10 servings (serving size: about 1 3/4 cups)
Ingredients: 2 tablespoons olive oil; 4 cups chopped onion (about 2 large); 1 teaspoon salt, divided; ½ teaspoon crushed red pepper; 6 garlic cloves, thinly sliced; 1 pound sweet turkey Italian sausage; 8 cups coarsely chopped peeled sweet potato (about 2 1/4 pounds); 5 cups water; 4 cups fat-free, less-sodium chicken broth; 1 (16-ounce) package prewashed torn kale; 1 (16-ounce) can cannellini beans or other white beans, rinsed and drained

Heat oil in a large Dutch oven over medium-high heat. Add onion; sauté 5 minutes. Add 1/2 teaspoon salt, pepper, and garlic; sauté 1 minute. Remove casings from sausage; add sausage to pan. Cook 5 minutes or until sausage is lightly browned, stirring to crumble. Add potato, 5 cups water, and broth; bring to a boil. Reduce heat, and simmer 8 minutes. Gradually add kale; cook 10 minutes or until tender. Stir in remaining 1/2 teaspoon salt and beans; cook 5 minutes or until thoroughly heated.

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Sweet Potato, Sausage, and Kale Soup

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