Karen Rankin
This Story Originally Appeared On cookinglight.com

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Credit: Jennifer Causey

Recipe Summary test

active:
10 mins
total:
1 hr 15 mins
Yield:
Serves 12 (serving size: about 2/3 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350°F.

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  • Bring potatoes to a boil in a large Dutch oven filled with water. Reduce heat; simmer 20 minutes. Drain; return to pan. Add 1 tablespoon brown sugar, rind, juice, 1/2 teaspoon turmeric, vanilla, salt, egg whites, and milk; mash. Spoon into a 2-quart baking dish coated with cooking spray.

  • Combine flour, remaining 1/4 cup brown sugar, oats, pumpkin seeds, and butter in a bowl. Stir in remaining 1/2 teaspoon turmeric and ginger. Sprinkle oat mixture over potato mixture. Bake at 350°F for 40 minutes.

Nutrition Facts

221 calories; fat 6g; saturated fat 3g; protein 5g; carbohydrates 37g; fiber 4g; sodium 195mg; sugars 12g; added sugar 6g.
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