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Recipe Summary

total:
2 hrs 40 mins
Yield:
Makes 8 servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Prepare filling: Preheat oven to 400°. Bake sweet potatoes on a baking sheet 1 hour or until tender. Reduce oven temperature to 350°. Let potatoes stand until cool to touch (about 20 minutes); peel and mash with a potato masher.

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  • Beat mashed sweet potatoes, 2 Tbsp. softened butter, and next 5 ingredients at medium speed with an electric mixer until smooth. Spoon mixture into an 11- x 7-inch baking dish coated with cooking spray. Bake at 350° for 30 minutes. Remove from oven; let stand 10 minutes.

  • Beat egg whites at high speed with an electric mixer until foamy. Gradually add granulated sugar, 1 Tbsp. at a time, beating until stiff peaks form and sugar is dissolved. Spread meringue over sweet potato mixture; bake 10 more minutes or until golden.

Nutrition Facts

216 calories; fat 3.8g; saturated fat 2.1g; mono fat 1.1g; poly fat 0.2g; protein 4.8g; carbohydrates 41.3g; fiber 3.1g; cholesterol 31mg; iron 1mg; sodium 271mg; calcium 66mg.
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