Rating: 5 stars
2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Recipe by Health March 2003

Gallery

Credit: Rita Maas

Recipe Summary

Yield:
serves 6
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Bring water to a boil in a large saucepan. Add remaining ingredients. Cover, reduce heat, and simmer 30 minutes. Place half of sweet potato mixture in a blender; process until smooth. Return pureed mixture to saucepan; cook over medium heat until thoroughly heated.

    Advertisement

Nutrition Facts

89 calories; protein 1g; carbohydrates 21g; fiber 2g; sodium 306mg; calcium 18mg.
Advertisement