This pork recipe is loaded with savory flavors from three different sauces, along with Dijon mustard, ketchup, and honey. Throw in some garlic and chopped fresh cilantro, and you have a healthy and incredibly appetizing entrée.

Tina Shifflett, Atlanta, Georgia
Recipe by Southern Living January 2004

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Recipe Summary test

prep:
10 mins
cook:
30 mins
stand:
10 mins
total:
50 mins
Yield:
Makes 4 servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Stir together minced garlic, next 3 ingredients, 1 tablespoon soy sauce, and 2 teaspoons honey.

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  • Spoon garlic mixture evenly over pork, rubbing well into pork.

  • Place pork on a rack coated with cooking spray in an aluminum foil-lined roasting pan.

  • Bake at 350° for 30 minutes or until a thermometer inserted into thickest portion registers 155°. Remove from oven; cover pork loosely with aluminum foil, and let stand 10 minutes.

  • Cut pork diagonally into slices. Place slices on a serving platter.

  • Whisk together vinegar, sesame oil, chili garlic sauce, remaining 1 tablespoon soy sauce, and remaining 4 teaspoons honey. Drizzle evenly over pork. Sprinkle evenly with onions and cilantro. Garnish, if desired.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutrition Facts

197 calories; calories from fat 31%; fat 6.9g; saturated fat 2g; mono fat 2.7g; poly fat 1.1g; protein 19.2g; carbohydrates 14.2g; fiber 0.9g; cholesterol 58mg; iron 1.2mg; sodium 301mg; calcium 18mg.
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