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Recipe Summary

prep:
10 mins
cook:
21 mins
cool:
5 mins
chill:
30 mins
total:
1 hr 6 mins
Yield:
Makes 2 cups (serving size: 1/3 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Cook onion and sugar in hot oil in a large nonstick skillet over medium-low heat, stirring often, 15 to 20 minutes or until onions are caramel colored. Stir in garlic, and cook 1 more minute. Let cool 5 minutes; chop onions.

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  • Stir together caramelized onion mixture, yogurt, and remaining ingredients in a medium bowl. Cover and chill 30 minutes or until ready to serve.

Nutrition Facts

96 calories; calories from fat 0%; fat 4.5g; saturated fat 2.7g; mono fat 0.9g; poly fat 0.3g; protein 4.9g; carbohydrates 9.2g; fiber 0.6g; cholesterol 8mg; iron 0.3mg; sodium 217mg; calcium 119mg.
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