- Calories 96
- Caloriesfromfat 0.0%
- Fat 4.5g
- Satfat 2.7g
- Monofat 0.9g
- Polyfat 0.3g
- Protein 4.9g
- Carbohydrate 9.2g
- Fiber 0.6g
- Cholesterol 8mg
- Iron 0.3mg
- Sodium 217mg
- Calcium 119mg
Sweet Onion Yogurt Dip
How to Make It
Step 1
Cook onion and sugar in hot oil in a large nonstick skillet over medium-low heat, stirring often, 15 to 20 minutes or until onions are caramel colored. Stir in garlic, and cook 1 more minute. Let cool 5 minutes; chop onions.
Step 2
Stir together caramelized onion mixture, yogurt, and remaining ingredients in a medium bowl. Cover and chill 30 minutes or until ready to serve.
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