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Recipe Summary

prep:
4 mins
cook:
12 mins
marinate:
8 hrs
total:
8 hrs 16 mins
Yield:
6 servings.
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Trim fat from steak. Place steak in a large heavy-duty, zip-top plastic bag. Combine brown sugar and next 4 ingredients; pour over steak. Seal bag; turn bag to coat steak. Marinate in refrigerator 8 hours, turning bag occasionally.

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  • Coat grill rack with cooking spray; place on grill over medium-hot coals (350° to 400°). Remove steak from marinade, discarding marinade. Place steak on rack; grill, covered, 6 to 8 minutes on each side or to desired degree of doneness. Let steak stand 5 minutes. Cut diagonally across grain into thin slices.

Source

Cooking Light Low-Fat, Low-Calorie Quick and Easy Cookbook

Nutrition Facts

217 calories; calories from fat 55%; fat 13.2g; saturated fat 5.6g; mono fatg; poly fatg; protein 22.2g; carbohydrates 0.8g; fiberg; cholesterol 61mg; ironmg; sodium 105mg; calciummg.