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Credit: Laurey W. Glenn; Styling: Lisa Powell Bailey

Recipe Summary

prep:
20 mins
total:
20 mins
Yield:
Makes 1 serving
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place pasta, next 4 ingredients, and, if desired, chicken in a medium-size microwave-safe plastic container. Cover with lid, and shake to combine.

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  • Lift 1 corner of lid to allow steam to escape. Microwave at HIGH 2 minutes or until vegetables are tender.

  • *2 cups shredded coleslaw mix or shredded cabbage may be substituted.

  • Note: For testing purposes only, we used Mueller's Whole Grain Spaghetti.

  • Note: Nutritional analysis includes Sweet Chili-Lime Sauce.

Nutrition Facts

344 calories; calories from fat 0%; fat 2.5g; saturated fat 0.6g; mono fat 0.6g; poly fat 0.8g; protein 21.2g; carbohydrates 61.3g; fiber 8.9g; cholesterol 30mg; iron 3.4mg; sodium 641mg; calcium 190mg.
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