Sweet Apple-and-Chestnut Sauté

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HOWARD L. PUCKETT
Yield
3 servings (serving size: 1 cup)
November 1996
RECIPE BY Cooking Light

Ingredients

  • 1 tablespoon margarine
  • 1 1/2 cups diced onion
  • 3/4 cup thinly sliced celery
  • 1 cup cooked, shelled, and coarsely chopped chestnuts (about 1 pound in shells)
  • 1 large Granny Smith apple, peeled and cut into 16 wedges
  • 1/4 cup maple syrup
  • Thyme sprigs (optional)

Nutritional Information

  • Calories 293
  • Caloriesfromfat 25%
  • Fat 5g
  • Satfat 1g
  • Monofat 2.1g
  • Polyfat 1.8g
  • Protein 2.9g
  • Carbohydrate 60.9g
  • Fiber 9.3g
  • Cholesterol 0.0mg
  • Iron 1.1mg
  • Sodium 121mg
  • Calcium 66mg

How to Make It

Melt the margarine in a large nonstick skillet over medium heat. Add the onion and celery, and sauté 4 minutes. Add chopped chestnuts and apple wedges, and sauté 8 minutes. Add maple syrup, and sauté 1 minute. Garnish with thyme sprigs, if desired.

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